
Today was a tough day at the office. Actually it was quite a lovely and enjoyable day, as Ironman Japan is a beautiful race, my body was doing as I asked, and I was generally having a lot of fun–until I attempted to run. I led the race out of the water and had, I think, a lead of 5+ minutes off the bike. This was a pleasant surprise. But it turns out that my run legs RSVP’d for this event with a “decline.” Or “cannot attend event.” Not sure where they went because I am pretty sure I did not kill them off on the bike. I have done that before and I know what that feels like, but today, my legs just kept feeling stronger until the last kilometers of the ride. So I am not sure where that strength went when I asked them to run, but they did not want to move. I ended up fifth. As you can imagine, then, this was not real pretty. In fact every moment of the “run” was pretty much torture. Luckily–or not–I have had a lot of practice with the old “death march” in my day, so I got through it and didn’t violate my “no walking in ironman rule.” Although walking might have been faster than what I was doing….The good news is that this was my first decent ride of the season–first time leading off the bike this year–which tells me that all three pieces are back. I just need to figure out a way to put them together, and I certainly am disappointed that I couldn’t do it today.
I am now lying in my bed totally starving, yet physically unable to get up to do anything about it. So instead I will post some pics of the happier times during what has been a great little trip–except for the last 3:50+ minutes of the race!
Today’s highlight was my dear friend Lukey, or Luke McKenzie, successfully defending his title here in Goto. He had a tough men’s field to contend with, not to mention the not-insignificant added pressure of being a defending ironman champ for the first time in his career. For this reason, I have all the more respect for what he pulled off today. It was awesome.
My reunion with Lukey and his other half, Amanda, here in Goto was something that I’ve been looking forward to for months. I miss my friends so much while I am in Germany, so my reunion with the “adopted fam” was very eagerly anticipated. My first morning here in Goto began with being awoken (at 10AM, since I had been up half the night with jetlag issues) here at my homestay by the kids jumping on me. I can hardly find where I “live” here, and the kids had found my homestay and my bedroom! They are the best. We then set out for a day of course reconn, etc….
Tomie Beach, swim site
Their homestay has even adopted me as well, and took us to a traditional Japanese restaurant where they grill your food on the ground right in front of you. 
Close-up…No I didn’t!
See the cabbage and other veggies–those are mine.
My new Japanese friends entertain themselves by trying to watch me use chopsticks…I am useless with them!

With my very own homestay family, Yasuka and Yukio, who have been a highlight of my Japan experience. Today was their first-ever ironman, and they were beyond enthusiastic, cheering on the course with handpainted signs with my name on them and all…The people in this town have been just incredible. I was overwhelmed by the people from all walks of life who were out on the course cheering their hearts out for us–even in the rain.

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Nice job Hilary! Sorry to hear about your run experience. When I went to bed you were in the lead! It will come together soon. keep up your hard wrok. you are an inspiration to us all
Homestay sounds great. It’s awesome to get all over the world and meet so many hospitable and loving people. Gives you hope about the world.
Good work on the bike! Nice to see you leading coming into the run again (even if the run was less than what you wanted).
Great job Hillary! You are a true warrior and I am sure you are on your way to some great IRONMAN victories this year and every race win or lose is filled with small victories you are an inspiration to me when I am having dark moments in my own IRONMAN races which by the way hardly ever happens hahaha! Keep trucking Hillary!
shame your running legs, got out of your T2 run bag! i hate when that happens. i know you will find a way to keeping them in for Roth!
good job!
Way to go. It was nice seeing your Name on Ironman Live that you were wideninng the Gap on the bike. The updates were not kept very well for the Ladies, but when they were you were always in the lead. We didn’t get many updates on the run after 3k which you were still in the lead.
Glad you stuck to your guns and got to the finish line.
Your homestay family seem so humble. Is nice to meet people from all over the world. You have the best job & you are good at it too.